Confused shoppers overwhelmed with products promising to be "low-cal," "natural," "light," and "healthier" will reach for the Cooking Light Eat Smart Guide: 350-Calorie to give them real-world answers. We know what busy shoppers want: yummy, healthy, quick, low-calorie choices for themselves and their families - and packed in this little gem of a book are answers from the most trusted healthy cooking brand. For those on a special eating plan who need to count calories, this book will get them out of the frozen food aisle and back to fresh ingredients; for the rest, they can plan meals without having to wonder "Is this really good for me?"
|About the Author
||Editors of Cooking Light Magazine
||Cooking Light, America's leading epicurean magazine and authority on healthy cooking, is dedicated to helping its more than 12 million readers eat smart, be fit, and live well. With a staff of registered dietitians and culinary professionals-and over 20 years of experience-it is unrivaled in providing flavorful, healthy recipes and sound nutrition advice.