This cookbook - not available in stores - from Weight Watchers® Books is filled with over 140 quick and healthy weeknight recipes. You'll find step-by-step instructions, timesaving tips, prep and cook times, and great menu ideas. We've left in all the yummy, hearty, familiar flavors you want, but scaled back all the calories, fat, and sodium you don't! And we've reduced prep times to mere minutes!

You’ll get:

• 192 pages of delicious recipes, plus how-to cooking tips
• POINTS® values, diabetic exchanges, and a nutritional analysis for every recipe
• Plenty of Core Plan® recipes that require no point-counting
• Special bonus features, like make-ahead tips and menu planning recommendations
• And so much more!